Father of two boys and a seasoned Fitness Professional with over 18 years of experience in the industry. My journey includes transforming thousands of individuals, mentoring hundreds of Personal Trainers, co-founding a pioneering body-mapping technology for the Personal Training industry, and founder of a successful group fitness studio. Throughout my career, I have honed a methodology centered on a unique blend of short-term goal-setting, 30-min muscle stimulating workouts, a 4-phase metabolic program, and effective accountability coaching. With these tailored components, I guarantee an incredible transformation within just 90 days, all while cultivating a lifestyle that becomes addictive.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.